The Solo
Sleep Guide
The Solo
Sleep Guide
The guide to move away from
bedsharing & contact napping
The guide to move away from bedsharing & contact napping
$49.95 AUD
👋🏻 Learn why babies might find separation hard, and how you can work with (not against!) them
👋🏻 A step-by-step, four week plan to start getting stretches of sleep in their own space
👋🏻 Everything you need to know including a floor bed guide, safe sleep section, dressing guide, sidecar sot setup, transfer tips, FAQ, troubleshooting
And more!
Getting a little tired of contact naps?
Getting a little tired of contact naps?
This guide is perfect for sleepy but responsive parents who are
so ready to get their arms back
This guide is perfect for sleepy but responsive parents who are so ready to get their arms back
Believe it or not, you can nudge towards independent sleep, without sleep training
But often I see parents who...
Believe it or not, you can nudge towards independent sleep, without sleep training
But often I see parents who...
〜 Fear there’s no truly responsive way, so they continue with constant contact sleep even though it feels unsustainable
〜 Decide one morning that tonight is the night with no prep or planning and get discouraged when both they and their little one become really upset
〜 Resort to sleep training even though they don't want to do it (been there, don’t recommend!)
〜 Fear there’s no truly responsive way, so they continue with constant contact sleep even though it feels unsustainable
〜 Decide one morning that tonight is the night with no prep or planning and get discouraged when both they and their little one become really upset
〜 Resort to sleep training even though they don't want to do it (been there, don’t recommend!)
But sleep doesn't have to feel that way
But sleep doesn't have to feel
that way
With your new pal The Solo Sleep Guide, you’ll know exactly what to do and when to start, but always at the pace that's right for you
After working through The Solo Sleep Guide, you’ll:
After working through The Solo Sleep Guide, you’ll:
〜 Have calm and confident energy to guide your little person through this big change
〜 Understand how to prep so solo sleep comes as easy peasy as possible
〜 Know how to troubleshoot setbacks that (will likely) pop up during the process - we’re working with real human babies here!
〜 Feel GOOD knowing you’re meeting your kid's needs while gently helping them move towards more independent sleep
〜 Have calm and confident energy to guide your little person through this big change
〜 Understand how to prep so solo sleep comes as easy peasy as possible
〜 Know how to troubleshoot setbacks that (will likely) pop up during the process - we’re working with real human babies here!
〜 Feel GOOD knowing you’re meeting your kid's needs while gently helping them move towards more independent sleep
"Wow! There's not a single thing about transitioning to solo sleep that isn't in this guide.
"Wow! There's not a single thing about transitioning to solo sleep that isn't in this guide.
"We started with an exclusive contact napper who bedshared at night, and now we're getting solo naps and the first part of the night in our own bed. This is perfect for us right now! Thank you!"
"We started with an exclusive contact napper who bedshared at night, and now we're getting solo naps and the first part of the night in our own bed. This is perfect for us right now! Thank you!"
"For the first time ever we're getting solo nap time now, cannot thank you enough!"
"For the first time ever we're getting solo nap time now, cannot thank you enough!"
- SOLO SLEEP GUIDE MUMS
What's inside?
74 pages with everything you need to transition to solo sleep confidently, without a single side-eye to your parenting choices
74 pages with everything you need to transition to solo sleep confidently, without a single side-eye to your parenting choices
Welcome Audio
Floor Bed Guide
FAQ & T'Shooting
Solo Sleep Plan
Safe Sleep Rec's
Dressing Guide
Sidecar Cot Setup
Transferring Tips
Make No Mistake
Make No Mistake
You can make real, lasting changes to your child’s sleep without sleep training and I know this because I've helped hundreds of families do the same.
You’re here because you know there’s a better way to move towards more independent sleep than just letting your baby cry it out or following generic programs (that don’t always work!).
You want to make changes but you also want to do it in a way that feels right for you and your child - I get it!
The Solo Sleep Guide provides you with the education and practical how-to’s for helping your baby or toddler transition to more independent sleep, on your terms.
You can make real, lasting changes to your child’s sleep without sleep training and I know this because I've helped hundreds of families do the same.
You’re here because you know there’s a better way to move towards more independent sleep than just letting your baby cry it out or following generic programs (that don’t always work!).
You want to make changes but you also want to do it in a way that feels right for you and your child - I get it!
The Solo Sleep Guide provides you with the education and practical how-to’s for helping your baby or toddler transition to more independent sleep, on your terms.
Hey, I'm Hannah!
Hey, I'm Hannah!
And I’ve been right where you are.
Craving a little space from my barnacle baby but feeling lost on how to make it happen without relying on separation-based, Ferber-esque methods (because let’s be real, that’s what pops up on every Google search).
Fast forward and I trained as an attachment and nervous system baed Baby Sleep Coach, because I want you to have the options that I didn't.
Do you want to support your baby to sleep their best AND do you also feel it's important to respect their temperament and developmental readiness, because they are little people with their own needs?
That’s exactly why I created The Solo Sleep Guide - to give you a respectful, responsive, and practical way to support your kiddo towards more solo sleep while staying true to your responsive parenting values.
And I’ve been right where you are.
Craving a little space from my barnacle baby but feeling lost on how to make it happen without relying on separation-based, Ferber-esque methods (because let’s be real, that’s what pops up on every Google search).
Fast forward and I trained as an attachment and nervous system baed Baby Sleep Coach, because I want you to have the options that I didn't.
Do you want to support your baby to sleep their best AND do you also feel it's important to respect their temperament and developmental readiness, because they are little people with their own needs?
That’s exactly why I created The Solo Sleep Guide - to give you a respectful, responsive, and practical way to support your kiddo towards more solo sleep while staying true to your responsive parenting values.
