This group coaching program is aimed at babies between 4 months and 3 years of age.

Because we're dealing with human babies who have their own inner world, developmental readiness and respond very differently to various strategies, how they can be applied and the changes you might see are going to vary greatly depending on the temperament and age of your baby! What I can promise is that I'll give you the support you need to work towards your individual baby's baseline, aka their biological best!

This is totally your ball game! Everyone is going to come into this group coaching with different goals, and that is the beauty of the content. You can apply what makes sense for you, and leave the rest.

If you have one singular goal, great. If you have multiple, let's do this thing!

While we do cover some basic changes to feeding overnight like exploring other ways to settle, this course is not designed to cover night weaning in as much detail and with as much nuance as many babies need! If you're interested only in night weaning, check out Night Weaning Group Coup Coaching!

Change can be hard for kids! If you're moving out of routine mid-coaching or have any big life changes, this can be challenging especially if your goals include moving from bedsharing. It can really depend on what your goals are, and the temperament of your child - but we can always work on things like sleep hygiene and routine regardless of where you are. This is ultimately your decision whether you think it might be too disruptive based on what you know about your kiddo.

This group coaching is for you if:

- You would like essentially 4 months of support for less than the price of a single, one hour consult

- You want the tools to balance your child's needs with your own, in a way that respects developmental readiness and individual timelines

- You want to build out your village and make some new mum & parent friends

- You want to lean into the shared knowledge and experiences of a bunch of other incredible parents

- You would love the emotional support of navigating broken sleep with a group of parents all going through the same process at the same time

- You are respectful and understand that baby sleep is fluid, very individual, and there can not be any guaranteed outcomes because we're working with tiny humans!

-You feel comfortable in a group setting, and know that this coaching is something you get more out of when you fully lean in and participate

If you're looking for:

- A guaranteed amount of reduced wakes overnight

- Self soothing/self settling strategies when this isn't something your baby has historically been comfortable with

- A very big change in a short amount of time

And you're not in a space to:

- Navigate some tricky and more disrupted nights

- Support and validate the rainbow of emotions that can come with making changes

- Understand that change can take time

Then this group coaching is likely not going to be the best fit for you.

They sure will! Once the live is over, it will be uploaded into the community chat so you can hop in and catch up later.

Whilst my approach is gentle & responsive, there may be some big feelings because we're likely going to be changing a pattern somewhere. We don't need to be afraid of tears, but rather learn to be comfortable sitting with and supporting our kids through their big feelings. The MOST important things are that you are present, responsive, and emotionally available.

Everything we do though is rooted in connection, is adapted to suit your baby's temperament, and you are encouraged to move at a pace that feels right for you.

There are no guarantees when working with individual little people who have their own temperament and sensory profile. Throughout the coaching period you may identify red flags that would benefit from investigation, choose to move at a slower pace, or your child may need you to pivot in your approach. What you will walk away with are the foundations, knowledge and confidence to keep moving forward well past the end of the coaching period, and have resources at hand for the lifetime of this group coaching if you come up against new challenges!

The community is there for all members to connect and trouble shoot together. I'll pop in once a day (M-F) to answer questions that I'm tagged in, or offer input wherever possible!

While they vary from cohort to cohort, they usually fall between 9am and 12pm AEST/AEDT (Hobart, Australia) on a Tues, Wed or Thurs. The lives are scheduled for the same time every week, but once the group coaching is underway we do try to offer at least one live call at another time pending which members we have and which time zones they're in. Even if you can't make the live calls, you can drop your Q's in the chat before hand and we will answer them on the call, then upload the live recording for you to watch back.